4 Delicious Food That will make you Fat

4 Delicious Food That will make you Fat - Keep in mind that the Eat a little or a lot, it will not make you lose weight. Little or lot numbers are still going to make you fat.

Here are some foods that would make you fatter:

Assorted chips

Chips: potato chips, cassava chips, cassava chips, especially a variety of chips with spice studded, make you fat. This is due to the high content of calories in it, as well as carbohydrates. Even if you only eat in small amounts, the weight can still go up.

Processed meats

Processed meats, such as beef burgers, sausages, canned meat, not recommended for consumption for people who want to lose weight.

Various burger

The calorie content in a burger making these foods are not friendly to dieters. Especially when you add ketchup or mayonnaise sauce.

White bread

It is strongly recommended to choose whole wheat bread as compared to white bread. Even if you just daub peanut butter, but white bread donated high enough carbohydrates. That is, you have to work hard to burn it if you want your weight maintained.

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